I've started reading a new book, Refuse to Regain. It's all about helping those looking to maintain weight loss. Since I have found support for maintaining so difficult to come by, I was excited to find this book. In the first chapter, the author presents some statistics that are pretty crazy.
So I basically have a better chance of getting into medical school than keeping this weight off. Rather than let those statistics scare me, I'm going to use it to motivate me. I am determined to be in that 20%.
Friday, January 16, 2009
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Ugh I feel ya.
Someone get us a button to wear.
"Will be in the 20% damnit"
Yahpee said... January 16, 2009 at 7:50 AM
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