Back on the wagon
Yesterday was my first day back on track. Aside being back on WW, I went to the gym. Usually on Mondays I would take a SET class that is a mix of cardio and weights. I knew that there is no way I could even keep up and I didn't want to be discouraged. So I just went to the gym and did some cardio. I did 15 minutes on the elliptical, 15 minutes on the bike and 15 minutes on the treadmill. I kept having these negative thoughts about how out of shape I've gotten but I had to keep reminding myself that it's in the past and all I can do is move forward. It's either that or wallow in self pity and keep expanding. Our anniversary is 6 weeks from tomorrow and I'm determined to be down 10 pounds by then.
I just jumped back on the gym bandwagon a couple of weeks ago. It's good to be back, but it's killer. I'm thinking good thoughts for both of us!
amber said... June 5, 2009 at 1:54 PM
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