Monday, November 24, 2008
Monday, November 17, 2008
Say a prayer
Posted by Laura at 12:13 PM 1 comments
Tuesday, November 11, 2008
Bleh Bleh Bleh
I sit here feeling like a total blob. The last few weeks, eh actually months have been a roller coaster when it comes to my diet and exercise. I feel like I have said, "I'll start tomorrow" a hundred times. I will do OK for a few days and then something happens that causes me to throw in the towel. Life is coming at me hard and although I've made progress, I still haven't conquered my emotional eating. When I feel stress my thoughts of food are magnified 1000%. I have found ways to cope with this but with all that has been going on lately, it has become harder to manage.
So on Sunday, I once again decided that I was going to be back in control. Yesterday I did well and even went to the gym. I am sore as a mofo today but I feel good. Just gotta take it one day at a time.
Posted by Laura at 12:23 PM 1 comments
Labels: Weight Woes
Wednesday, November 5, 2008
Baby Quilt
Posted by Laura at 10:06 AM 0 comments
Labels: Sewing
Monday, November 3, 2008
Success
I did it!! With moments to spare, I managed to finish my Halloween costume.
Posted by Laura at 2:51 PM 5 comments
Labels: Sewing
Thursday, October 30, 2008
I just might be insane
- Emo kid-I found these instructions online. Last week I bought some skinny jeans at Forever 21 so I knew I could wear those. But after reading item 3 "Wear skin tight clothes, regardless of how fat you are" I reminded myself that this is something I could have worn any year.
- Gossip Girl characters-I also found instructions on how to dress like Serena or Blair. My first choice would have been Blair. I love her headbands but as a blond, I don't think I could have pulled it off without a lot of people asking, "What are you?" As for being Serena, I am lacking the waifish figure and so I fear I might just look like I'm trying to dress "boho chic."
So this morning, frustrated and ready to just buy some animal ears to wear with my usual clothes, the thought occurred to me that I could sew a costume. I realize I only have one day but what's one all nighter in order to have a cute costume? I went to Walmart and found this pattern and decided on Little Red Riding Hood. I got all of the fabric, the zipper and the pattern for $33. The pattern looks similar enough to the dress I made this summer and my mom explained a few ways I can cut corners. So although it's completely crazy to take this on one night before Halloween, I'm excited! I figure blogging about it will be good motivation because I don't want the embarrassment of saying I gave up. Wish me luck!
Posted by Laura at 1:58 PM 3 comments
Labels: Sewing
Monday, October 27, 2008
Frozen Yummies
I have tried a few new Lean Cuisines lately that have been awesome. All of them have really good flavor and the chicken is all white meat. They also have no transfats, yippeee!!
Calories 310
Total Fat (g) 3
Cholesterol (mg) 30
Saturated Fat (g) 0.5
Sodium (mg) 540
Trans Fat 0
Potassium (mg) 760
Polyunsaturated Fat (g) 1
Total Carbohydrates (g) 53
Monounsaturated Fat (g) 1
Dietary Fiber (g) 2
Protein (g) 17
Sugars (g) 20
Total Fat (g) 4
Cholesterol (mg) 30
Saturated Fat (g) 2
Sodium (mg) 610
Trans Fat 0
Potassium (mg) 650
Polyunsaturated Fat (g) 1
Total Carbohydrates (g) 30
Monounsaturated Fat (g) 1
Dietary Fiber (g) 2
Protein (g) 17
Posted by Laura at 12:57 PM 0 comments
Labels: Food
Monday, October 20, 2008
Creepy Dog People
Posted by Laura at 4:53 PM 3 comments
Labels: Doggies, My Husband is Awesome
Thursday, October 16, 2008
The Upside of Hubby's Unemployment
He called me earlier to let me know he made the bed, folded and put away all of the laundry and picked up our room. This week he has done the grocery shopping too! I had to explain the grocery game in detail to him but still such a great relief to not have to worry about it. We are both enjoying this but he better not get any ideas, when it comes time for kids I get to stay at home :)
Posted by Laura at 2:16 PM 3 comments
Labels: Life and Such
Wednesday, October 8, 2008
Hot Dog!
Wonder Bread used to make Wonder Light hot dog buns that were 1 point but have recently discontinued them so I try and find a bun that isn't too many points. It's not always as easy as it sounds. It's amazing how many calories can be packed in a bun.
Posted by Laura at 1:51 PM 0 comments
Labels: Food
Tuesday, October 7, 2008
Puppy Dog Quilt
I made this quilt for a friend's baby shower. She is a fellow dog lover so this was so much fun to make.
Posted by Laura at 1:36 PM 1 comments
Labels: Sewing
Monday, October 6, 2008
Bob's Big Boy
We were in Burbank for a friend's art show and decided to go to Bob's Big Boy. I think the last time I ate at one I was under the age of 10. The food was yummy but the best part was of course Bob.
Posted by Laura at 9:14 PM 3 comments
Labels: Fun with Friends
Saturday, October 4, 2008
Slimfast
If I actually did the Slim fast diet, I would probably die after the first day. Even now that their system includes more than just a 2 shakes and dinner, I still couldn't hang with that little of food. But I love having them for breakfast. I blend them with some soy milk and ice (3 points) and it keeps me full until lunch time.
Before I started making the Slim Fast shakes, I was buying the Weight Watchers shakes which were $7 for a box of seven. All Weight Watchers products are expensive but things like the shakes that are only sold at the meeting centers are even more of a rip off. Once the shakes became my daily breakfast I decided I need to find a better option.
I have also tried the Kashi Go Lean Smoothies but before you even add the milk they are 4 points and they taste like chocolate milk blended with sand.
I haven't been able to find any Slim Fast coupons lately but occasionally they are in the Sunday paper and I've found that Walmart has it the cheapest for around $6 a tub which makes 14 shakes.
Posted by Laura at 4:25 PM 2 comments
Labels: Food
Friday, October 3, 2008
"Diet" Food
My post yesterday got me thinking about the craziness that is diet food. On one hand, it is nice to have "healthier" (depending on what aspect you are talking about) options of my favorite foods when I'm craving them. On the other hand though, they can become my crutch and prevent me from finding a fresh, whole food alternative to satisfy me.
One of the biggest reasons I love WW is because they teach balance. I get furious at other weight loss programs that are based solely on eating their foods. I have heard of numerous people who have tried a certain program, lost a bunch of weight but as soon as they stopped eating the food, they gained the weight back because they had no idea how to eat in the real world. That means either a life of the lose the weight, gain the weight back, return to the plan and lose the weight again, gain the weight back again roller coaster or maintaining but doomed to frozen meals.
Weight Watchers does have their own version of every food item known to man (I mean is WW cheese really any different than regular reduced fat cheese?)but it is seen as an aid to their program, not the core.
Even when incorporating "diet" foods into WW, I've found that not all are a yummy low point substitute of the real thing. Because they can be so costly, I think some people are afraid to try them for fear of being a waste of money. So I'm going to start blogging about the ones I like and try my best to find links for coupons. Also, I'll blog about the ones that have made me contemplate mailing the chewed up bite of grossness to the company.
Posted by Laura at 10:23 AM 2 comments
Labels: Food
Thursday, October 2, 2008
2 New Yummy Foods
Posted by Laura at 9:48 AM 2 comments
Labels: Food
Tuesday, September 30, 2008
A Goodie Bag
One of my favorite little kiddos (definitely my favorite little girl!) celebrate her sixth birthday today. Gosh it seems like yesterday she was a little baby...
Now, in the blink of an eye, she has become a full blown kid with a whole list of extracurricular activities. She is enrolled in two dance classes and when I was discussing her birthday gift with her fabulous mom, Mrs.D, she mentioned that she needed some sort of bag for her dance gear. She is a girl after my own heart and loves all things pink. Here is her new bag. It's a bit big for her now but is a good size for her gear and mom can tote it around. She'll grow into it :)
Posted by Laura at 10:05 PM 2 comments
Labels: Sewing
Friday, September 19, 2008
Giddy Up
Here is one of the first pieces of clothing I've sewn. I made it to wear to our friends' 1 year old son's birthday party. The theme as you can tell was western. All I was missing was a pair of boots!
(My boobies are not that small, just suffocating. That is the joy of using a pattern. It's really just a guess as to what size you are.)
Posted by Laura at 4:09 PM 4 comments
Labels: Sewing
Friday, September 12, 2008
What a difference a year makes
Yesterday, September 14th marked the one year anniversary of when I decided to restart Weight Watchers for the umpteenth time. My goal was to lose weight to fit into my bridesmaid dress for Mrs.D's wedding. Of course, I hoped that it would turn into a lifestyle and I would become a thinner, healthier person. But that is something I have said every time I restarted. For some reason though, thank God, this time it clicked and I have lost and kept off 30 pounds (40 pounds total from when I very first started Weight Watchers 5 years ago). I have gone from someone who dreaded the gym to someone who enjoys working out.
Sure, there are times I don't want to go or talk myself out of it but I always come back to my routine. I think that is the most important thing that has changed. Being healthy and exercising has become part of who I am. When I over indulge or miss a few days at the gym I feel out of whack and sluggish. When I do get back on track, it's not the old inner voice I used to hear. Gone are the days of chastising and labeling myself a failure. Now it's more like a reminiscent conversation with a friend saying, "Remember how great it felt? Let's get back to the way things were!"
Posted by Laura at 4:40 PM 9 comments